Find Harmony in Life
A life time of mindful meditation
Maggie Calder is a writer, healer, and inspirational speaker in Victoria, BC, known for her work in mindfulness, sound healing, and light therapy. She has extensive training with spiritual masters like Eckhart Tolle and was a nun-monk in Thailand. Maggie is also a gifted writer and speaker, author of the book Maytiwee's Secret, and the host of the "The Zen Den" podcast. Learn more about Maggie and her journey to Get Real Zen.
Holistic Services
Light Therapy
the Brain Spa
(The Zen Den)
Maggie begins each transformative session by expertly identifying your ideal brainwave Light Therapy program. This tailored approach will not only bring balance but also enhance clarity in your thinking and emotional well-being. To ensure you receive the most effective experience, she employs
muscle testing to pinpoint the exact settings that will yield the best results. Following each session, you will notice significant improvements in both your mental and physical wellness. During the Light Therapy session, you'll be enveloped in white light, where you will also encounter from your brain captivating colors and geometric shapes, designed to engage your brainwaves for optimal performance. Each empowering session lasts for 30 minutes, setting you on a path to a revitalized mind and body.
Movement Meditation
(Hotel Grand Pacific)
Held in a dimly lit room or outside on warmer days participants are invited to close their eyes or maintain a soft gaze. Maggie guides everyone through an 11-layer music journey, starting with the Gateway, where you can listen to your bodies intelligence by identifying limitations. As you progress through the layers, you will release physical and emotional tension, transforming acceptance into exceptional experiences. This process also balances the Yoga 5 Koshas, enhancing your connection with the body’s higher intelligence and freeing your mind from stress and worry. The class concludes with stillness, allowing for body and mind repair and a natural meditative state.
Sounds of Stillness Meditation
(Copper Mountain)
Let Maggie, our skilled guide, lead you into an enriching inner guided meditation that deepen your connection with higher consciousness. Accompanied by Susannah, whose enchanting songs and resonant sounds will envelop you in
a serene ambiance, you’ll discover the path to inner equilibrium. Camas will amplify this experience with the frame drum, creating a breathtaking
soundscape that harmonizes instrument and voice, inviting you to embrace profound stillness.
Light Therapy Brain Spa Session
(Copper Mountain)
Following each session, you will notice significant improvements in both your
mental and physical wellness. During the Light Therapy session, you'll be enveloped in white light, where you'll also encounter from your brain captivating colors and geometric shapes, designed to engage our brainwaves for optimal performance.
Each empowering session lasts for 30 minutes, setting you on a path to a
revitalized mind and body.
